Diagnostic Tool
Many of us will experience some of the symptoms of depression from time to time in our lives. So how do you know if you are experiencing a depressive episode? This tool should help you to decide whether what you are feeling is a bout of depression, or just short-term sadness/tiredness/etc. If you think you may be depressed, please consult a GP or mental health professional for a full medical diagnosis.
Note: the link below takes you to an external, US-based site. Phone numbers displayed within the tool or on the MyMoodMonitor site are US numbers. To contact us, please call 1890 303 302 (helpline) or 01-6617211 (switchboard). More iinformation on the scientific background to the tool is available on the MyMoodMonitor homepage (lower left-hand side at time of writing).
