Aware Support Groups offer a unique opportunity to talk openly about depression and its impact. And don't worry - confidentiality is a central aspect of our groups.
Ongoing attendance at the groups will give you a better understanding of your depression (and elation) and its impact on your relationships and your work or social life. The caring and supportive nature of the groups allows attendees to develop the confidence to identify mood changes at an earlier stage, and so minimise the disruption on daily life.
For more information, please download our Support Groups Information document or read it online in our Literature section.
You can find your nearest Aware support group here, or alternatively check out our support group FAQs.