The Gateway mental health project (based in Dublin) will be running a training programme outlining the WRAP method over the next few months.
WRAP (Wellness Recovery Action Plan) aims to give programme participants new skills and understanding to help them cope better with mental health difficulties. This includes a 'wellness toolbox' and tips on identifying and dealing with triggers.
The course will take place over a number of Saturday afternoons from November 2011 to January 2012, with final times and venue to be confirmed. For more information, please contact Martha on 01-4965558.