Registration Opens 27th March 2017 Life Skills online is a FREE educational programme from Aware which is delivered online. With the help of a series of easy-to-follow modules and support from a trained Aware volunteer, you can learn how to manage feelings of stress, worry, anxiety or depression, and learn simple and practical skills to help cope… Read more »
Posts Categorized: Education
Aware’s free CBT-based Life Skills programmes are now open for registration.
This Thursday, October 20th & Friday October 21st please support Aware volunteers bag packing in Tesco stores nationwide and doing on-street bucket collections for Aware.
Professor Mark Morgan PhD, Cregan Professor of Education & Psychology at St Patrick’s College will present:Resilience as a Way through Adversity: Recent Developments in Research
Dr Eilis Hennessy’s lecture ‘Challenging stigma to improve young people’s mental health’ is now available to view online or download the mp3 to listen back on the move.
Dr Declan Lyons will present ‘Maximising mental well being in later life’
The Petermarkathon campaign raised an incredible €60,000 for Aware’s Beat the Blues positive mental health programme for teenagers.
Dr Claire Hayes suggests three important things to consider when trying to ‘be there’ for your friend who is experiencing depression or self-harming.
This past week alone over 800 people across 27 locations nationwide started Aware’s free CBT based Life Skills programme.
Aware’s Director of Services Bríd O’Meara gives 15 insights on how to beat those January blues.
Please activate some Widgets.