The Relatives & Friends Programme is a psychoeducational programme designed specifically for those supporting a loved one experiencing depression or bipolar disorder. The aim is to focus on the self-care of the supporter, while also equipping the supporter with the tools to understand and support a loved one experiencing depression or bipolar disorder.
- It is 90 minute sessions, once a week for four weeks
- Places are limited for each group
- Choice of days and times
The programme takes place in a virtual classroom setting, via Zoom.