Literature

If you would like to learn more about depression and related mood disorders, please view our starter fact sheets or more detailed booklets listed below. You may also wish to vew our extensive online library of recorded lectures. These lectures feature a diverse range of topics including but not limited to CBT, Depression, Psychosis, Bipolar, Depression in Adolescents and Neuroscience. We have over 24 different lectures available in audio or video format. View  2012, 2013 and 2014 lectures online.

Helping You Understand Anxiety, Stress & Depression PDF download only
Beat the Blues Leaflet for Teachers PDF download only
Depression Fact Sheet PDF download only
Building Resilience PDF download only
About Mindfulness
Anxiety Fact Sheet
FAQ for Supporting Relatives  
Supporting A Loved One Fact Sheet
Depression & Young People Fact Sheet PDF download only  
Keeping Hope Alive – a Guide for Family and Friends PDF download only  
Bipolar Disorder (24 page document)
Managing Bipolar Disorder Fact Sheet PDF download only
Postnatal Depression
Depression in later life
Recommended Reading List PDF download only  
Visit Aware’s Online Bookshop Useful Link Only
Aware Services Leaflets:

Instructions
Click on a magnifying glass icon above to read the leaflet online. To save the document to your computer as a PDF, or to print it, click on the relevant Adobe PDF icon above and select ‘Save a copy’ (the disk icon) or ‘Print’ (the printer icon) from the toolbar menu.
To view these PDF files, you will need Adobe Acrobat or another compatible program. To download Adobe Acrobat for free, click the icon below.
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