January Lecture: Listen back to Dr. Claire Hayes

January Lecture: Listen back to Dr. Claire Hayes

Dr. Claire Hayes, Clinical Director with Aware and clinical psychologist with over 25 years’ experience, presented the January lecture in the Aware Lecture Series 2017. Her presentation on ‘Patience, Kindness and Understanding in the face of depression and anxiety’ is now available to listen back

In the lecture, Claire talks about the moments and times in her own life when she learned the true value of patience, kindness and understanding. She also highlights the importance of these in times when we experience anxiety or depression, and how we can go about showing these to ourselves, even at the most difficult of times.

The next lecture in the 2017 series takes place on February 8th and looks at sleep and its role in mental health. Breege Leddy from the Bon Secours Insomnia Clinic will present. Lecture starts @ 7.30pm sharp, all welcome, no entrance fee.

Aware lectures are posted on the Aware website, YouTube and SoundCloud channels a few days after they take place. (Please note there is no video playback available for Claire’s January lecture.)

 

Jan lecture POST

2 Responses to “January Lecture: Listen back to Dr. Claire Hayes”

  1. Linda

    I found the lecture re patience, understanding & kindness excellent. For somebody who has developed Anxiety & depression in recent times, it was very beneficial and insightful. Thank you, keep up the great work.
    Regards,
    Linda

    Reply
    • admin

      Thanks for your feedback Linda; glad you found the lecture helpful. If you are interested in accessing some of our support services, you can view a full list of support groups on the website; call 1800 80 48 48 (freephone 10am-10pm) or email supportmail@aware.ie Each year we receive almost 25,000 contacts from people across Ireland, through these services.

      There’s also lots of other lectures in our archive library which might be of interest. We wish you well.

      Reply

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