Aware’s new Young Adults Support Group will meet every Wednesday at 8pm, Inniscarraig Centre, Cork. This support group for young adults dealing with depression, anxiety or related mood disorders is open to anyone over 18 years of age. Like all Aware support groups it’s free to attend, facilitated by two trained volunteers and uses a Cognitive Behavioural Therapy approach. The CBT approach focusses on what ‘helpful actions’ we can take even in times of difficulty.
To view location details or to find out about other support groups near you, please view our Support Group Location page.