Registration is now open for Aware’s free-of-charge CBT based, online programme supported one-to-one by trained volunteers.
Breege Leddy, Director, CBT-I Specialist, The Insomnia Clinic, Bon Secours Hospital will present ‘The link between sleep and depression’.
Odhran McCarthy discusses the link between Social Anxiety and Depression and identifies small things we can do to alleviate both.
Aware is now recruiting volunteer Support Group Facilitators for weekly depression & bipolar support meetings in 11 counties.
‘Is social anxiety getting you down?’ will be presented by Odhran McCarthy, Senior Clinical Psychologist & Founder / Director of Social Anxiety Ireland, Mater Hospital
Dr Eilis Hennessy’s lecture ‘Challenging stigma to improve young people’s mental health’ is now available to view online or download the mp3 to listen back on the move.
awarded to Peter Mark and Aware by The National Awards for Excellence in Fundraising 2016.
‘Challenging stigma to improve young people’s mental health’ will be presented by Dr Eilis Hennessy, Senior Lecturer in developmental psychology in UCD School of Psychology.
will provide the space for the caller to be heard in an empathic and non-judgemental manner and will explore helpful options that are available to them.
Dr Declan Lyons will present ‘Maximising mental well being in later life’