To be resilient means having the ability to cope with a stressful or difficult time. Life is full of challenges, some big and some small. People with resilience do not experience less distress, grief or anxiety than other people. Rather,
Depression is a common mood condition and any one of us, irrespective of age, gender or background can be affected. It is characterised by a persistent low mood that can last a long time or keeps returning and affects your
Anxiety is a very common condition and something we will all experience at some stage in our lives. It is a natural response to danger and/or perceived danger. Its function is to increase a person’s ability to respond to threat,
Our Support & Self Care Group Volunteers offer a space where people can talk openly with peers, in a group setting and explore the helpful options available. We are currently seeking Support & Self Care Group Volunteers Please click the
Our Support Mail Volunteers offer a space where people can share their concerns and offer helpful options available to them through an email. https://youtu.be/LLx7DPQ7q5Q Aware Volunteers share their experience To volunteer on Aware’s Support Mail, you must be: Over 21
Our Support Line Volunteers offer a space where people can talk through concerns and explore the helpful options available to them through a phone call. We are currently seeking Support Line Volunteers Please click the link below to apply todayApply
After experiencing a panic attack at age 11, Sinead describes her feelings of distress, isolation and anger throughout her teenage years. In her 20s, Sinead’s GP referred her to a psychologist who ultimately diagnosed her with bipolar disorder.
Life Skills Online Volunteers support clients over the course of the 8 week programme through weekly reviews.
Support & Self Care Groups We offer groups for individuals experiencing depression, bipolar disorder and related mood conditions, along with a dedicated group for relatives and friends supporting a loved one. Our Support & Self Care Groups offer a supportive, confidential and
