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Ms. Deirdre McCormack talks about ‘The Role of Nutrition and Excercise in Coping with Depression’.
June Lecture, Wed. 12th at 7.30 pm
Ms Deirdre McCormack, Senior Dietitian, St James’s Hospital, will present ‘The Role of Nutrition & Exercise in Coping with Depression’.
Best of Luck Ladies on Monday, June 3rd
Pop into Aware HQ before the Flora Women’s Mini Marathon kicks off, for light refreshments and bag drop facilities…
May Blog Entry
Lara talks about the benefits of strength and resistance training on mental health and how over time the load that felt impossible a few months ago becomes manageable…
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