NEWS & EVENTS

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Ms. Deirdre McCormack talks about ‘The Role of Nutrition and Excercise in Coping with Depression’.

aware_logo_NEW_2012_cropped June Lecture, Wed. 12th at 7.30 pm

Ms Deirdre McCormack, Senior Dietitian, St James’s Hospital, will present ‘The Role of Nutrition & Exercise in Coping with Depression’.

Flora Mini Marathon 2013 Logo 135 x 67 Best of Luck Ladies on Monday, June 3rd

Pop into Aware HQ before the Flora Women’s Mini Marathon kicks off, for light refreshments and bag drop facilities…

Aware_lifeSkills_btn_2 Online Registration Now Open

for Aware’s new online CBT
programme:Life Skills Online

Aware Blog Logo image May Blog Entry

Lara talks about the benefits of strength and resistance training on mental health and how over time the load that felt impossible a few months ago becomes manageable…

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