Welcome to Aware
Supporting Your Mental Health
Aware undertakes to create a society where people affected by stress, depression, bipolar disorder and mood related conditions are understood, supported, free from stigma, and are encouraged to access appropriate therapies.
Life Skills Group Programme
The programme is delivered over the course of six weeks in 90 minute sessions
Learn how to better manage the stress of everyday life, recognise and manage unhelpful thoughts, learn new ways of thinking and ultimately begin the journey to a healthier and more confident life.

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Relatives & Friends Programme
The programme is delivered in 90 minute sessions across four weeks
Specifically designed for those supporting a loved one experiencing depression or bipolar disorder.

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Latest News & Blog

09 Sep
The Importance of Early Intervention
UCD researchers have found schizophrenia and bipolar disorder are serious mental illnesses that affect...
07 Feb
Aware's Harbour2Harbour Walk is Back!
Following a long wait since 2019, we are delighted to announce that Aware’s Harbour2Harbour Walk takes...
24 Jan
Participants wanted: UCD research on cancer care & mental health
Would you like to contribute to the improvement of future cancer care for patients with significant mental...
10 Jan
Free Education Programmes Open for Registration
10 January 2022 Three free programmes open today for registration, starting at the beginning of February...

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