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Resilience Series

We talked mental health with a singer, an author, a senator and a sport personality. We chat childhood through to current day, family life to careers. 

No matter our background, we all have our own stories and experiences. Our personal journeys shape how we view the world, manage our mental health and develop resilience.



1800 80 48 48

Available Monday to Sunday from 10am - 10pm.

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Email at any time. You can expect a response within 24 hours.

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Support & Self-Care Groups

Aware Support & Self Care Groups offer a unique opportunity to talk openly about depression or bipolar disorder and its impact.

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