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Personal Stories

Storytelling has the power to bring people together. Talking about our own experiences can bring us closer together and help us realise we are not alone. There is help and support available.

Scroll down to watch some of our volunteers speak about their experiences of depression and bipolar disorder and how they manage their mental health today.



1800 80 48 48

Available Monday to Sunday from 10am - 10pm.

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Email at any time. You can expect a response within 24 hours.

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Support & Self-Care Groups

Aware Support & Self Care Groups offer a unique opportunity to talk openly about depression or bipolar disorder and its impact.

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