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Aware Webinars & Lectures

Our free monthly webinars feature expert speakers on a range of topics connected to mental health. They take place online, meaning you can join from anywhere and watch live. You can register for an upcoming webinar below or watch or listen back to our past releases.

Watch or listen to Aware Webinars

Why Do We Get Depressed?

Join us for our May webinar where we explore the biological, psychological, and social roots of depr...

Untangling Grief, Loss & Depression

For our April webinar we explore coping strategies for grief and depression, the impact of loss on mental...

Navigating Bipolar Disorder through Psychological Approaches

For our March webinar we explored psychological strategies for managing bipolar disorder.

Understanding the Connection Between ADHD and Depression

Joined by Dr Sonia Morris, Senior Clinical Psychologist, & Emer O'Neill, we explored the relationship...

The Role of Lifestyle in Improving Wellbeing

For our January webinar we were delighted to be joined by Dr Mark Rowe to explore how everyday lifestyle...

Supporting Someone With A Mental Illness

For our December webinar we explore insights and practical strategies to help you provide support while...

Menopause and Mental Health

For our November webinar we were delighted to be joined by GP and Menopause Specialist, Dr Caoimhe Hartley,...

Depression: It's More Than Just Feeling Sad

For our October webinar, as part of Aware Mental Health Week, we explored the complexity of depression...

Talking About Suicide

For our September webinar we were joined by Dr Eoin Galavan, Senior Clinical and Counselling Psychologist,...

Attachment Styles & Relationships

With our panel of clinical experts, we look at how attachment styles develop in childhood, how they can...

Understanding the Impact of Trauma

In this webinar we explore the psychological, emotional, and physiological effects of traumatic expe...

Are LGBTQ+ People at Greater Risk of Mental Health Difficulties

For our June webinar we were delighted to be joined by by Dil Wickremasinghe, Psychotherapist & Broadcaster,...

Perinatal Mental Health

In this webinar on perinatal mental health we explore the complexities of emotional wellbeing during...

Understanding Anxiety & Worry

For our April webinar we were joined by by Michael Ledden, Psychotherapist and Founder of Anxiety Ireland...

Bipolar Disorder: Journey to Diagnosis

Ahead of World Bipolar Day on March 30th, this webinar looks at how bipolar disorder is diagnosed, &...

A Compassion Focused Approach to Depression

For our February webinar, we were joined by by Dr Katie Baird, Psychologist and founder of the Irish...

Investing in Your Mental Health: A Compassionate Approach

At a time when we are bombarded by overwhelming ‘New Year, New You’ type narratives, this webinar takes...

The Benefits of Peer Support in Managing Depression

Our December webinar looked at the benefits of peer support in managing depression and bipolar disor...

Exploring Anxiety

For our August webinar, we were joined by by Senior Psychologist and host of ‘Unspoken’ podcast, Dr Clodagh...

Exploring mental health across the lifespan

As part of Aware Mental Health Week, we spoke with Dr Cian Ahern, Clinical Psychologist & Clinical Manager...

Managing Mental Illness in the Workplace - A Practical Approach

Our September webinar looked at mental illness in the workplace, providing a very practical approach...

The Power Threat Meaning Framework: Understanding mental health difficulties within the context of psychological & social factors

For our August webinar we're delighted to be joined by Dr Lucy Johnstone, Consultant Clinical Psychologist...

The impact of chronic illness on psychological wellbeing

Our July webinar focuses on the impact of of chronic illness on psychological wellbeing. We're joined...

Men's Mental Health for Men's Health Week

We're delighted to be joined in our webinar for Men's Health Week related to men's mental health, by...

The Impact of Relationships on Physical and Mental Health

Our May webinar focuses on the impact of relationships on physical and mental health. We're joined by...

Upcoming Aware Webinars

Find out about, and register for, upcoming webinars on a range of topics connected to mental health.

The gut-brain axis: How diet can be used in association with conventional therapies to improve outcomes

The Aware Webinar Series April theme is on 'The gut-brain axis' and features guest contributor Dr Ted...

Bipolar Disorder & Me

This month’s webinar features a panel of lived experience experts sharing their perspectives of living...

Mental Health and Disability: Minding Your Mood

Aware Webinar Series February theme is 'Mental Health & Disability: Minding Your Mood

Exploring Eating Disorders & Mental Health

The eating disorder and the road to recovery may be different for everyone, but a key message is that...

Managing our mental health while being a long way from home

This webinar speaks to some of the experiences of migrants and refugees living in Ireland.

Mindfulness: What is it and how can it help?

This webinar Mindfulness: What is it and how can it help? starts with a short mindfulness exercise, to...

Bipolar disorder & depression: Managing as best we can

This webinar Bipolar disorder & depression: Managing as best we can looks at how we can best look...

The impact of alcohol on our mental health

This webinar The impact of alcohol on our mental health looks at developing awareness of our level of...

Beyond trauma: A space to heal and grow

This webinar Beyond trauma: A space to heal and grow focusses on early life trauma including adult survivors...

Perinatal Mental Health Webinar

This webinar Perinatal Mental Health discusses all different types of mental health difficulties women...

Mental Health in the LGBTI+ Community

This webinar Mental Health in the LGBTI+ Community looks at the complexity and unique challenges the...

Issues concerning young people, focusing on mental health

This webinar Issues concerning young people, focusing on mental health looks at key concerns for young...

The link between social anxiety and depression

Looking at the the link between the two, how to recognise social anxiety & steps to address it.

Living Well With Bipolar Disorder

This month’s webinar is on the theme of bipolar disorder in honour of World Bipolar Day on Wednesday...

How depression and bipolar disorder can impact on relationship challenges

Looking at relationships and the challenges that can sometimes arise due to the impact of depression...

Nutrition & Nurturing Mental Health

Focusing on on the particular nutrients that can positively impact our wellbeing.

Shining a light on depression in winter

This webinar discusses depression in the winter months and touches on Seasonal Affective Disorder (SAD)...

In conversation: Young adults, mental health & resilience

Mental health and resilience amongst young adults in the last 18 months or so, including some helpful...

Coping with Depression

Looks at at what are some helpful steps and resources available if we are experiencing depression.

Depression & Me: Personal Perspectives

Brianna & David share their experiences of depression and how they manage their mental health today.

Back to Basics: Recognising Depression

This webinar looks at how we recognise depression, how it presents and how we figure out if we are experiencing...

Supporting the supporter

Looks at the experiences of, and supports available to, someone who is supporting a loved one who experiences...

Building resilience in our children & young people

This webinar looks at what impacts are facing young people today and the approaches available to supporting...

Supporting Ourselves As We Move Forward

Looking at how people are feeling and challenges we face as society reopens and we return to the wor...

Additional Lectures from Aware

To watch or listen to further webinars from Aware, please click on a playlist below for a selection of videos.

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