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Aware Webinars & Lectures

Our monthly webinars feature expert speakers on a range of topics connected to mental health. Originally the Aware Lecture Series took place in person in Dublin, now the Aware Webinar Series take place online, meaning you can log in from anywhere and watch live. You can register for an upcoming webinar below or watch or listen back to our past releases.

Watch or listen to Aware Webinars

The Impact of Relationships on Physical and Mental Health

Our May webinar focuses on the impact of relationships on physical and mental health. We're joined by...

Upcoming Aware Webinars

Find out about, and register for, upcoming webinars on a range of topics connected to mental health.

Bipolar Disorder & Me

This month’s webinar features a panel of lived experience experts sharing their perspectives of living...

The gut-brain axis: How diet can be used in association with conventional therapies to improve outcomes

The Aware Webinar Series April theme is on 'The gut-brain axis' and features guest contributor Dr Ted...

Mental Health and Disability: Minding Your Mood

Aware Webinar Series February theme is 'Mental Health & Disability: Minding Your Mood

Exploring Eating Disorders & Mental Health

The eating disorder and the road to recovery may be different for everyone, but a key message is that...

Managing our mental health while being a long way from home

This webinar speaks to some of the experiences of migrants and refugees living in Ireland.

Mindfulness: What is it and how can it help?

This webinar Mindfulness: What is it and how can it help? starts with a short mindfulness exercise, to...

Bipolar disorder & depression: Managing as best we can

This webinar Bipolar disorder & depression: Managing as best we can looks at how we can best look...

The impact of alcohol on our mental health

This webinar The impact of alcohol on our mental health looks at developing awareness of our level of...

Beyond trauma: A space to heal and grow

This webinar Beyond trauma: A space to heal and grow focusses on early life trauma including adult survivors...

Perinatal Mental Health Webinar

This webinar Perinatal Mental Health discusses all different types of mental health difficulties women...

Mental Health in the LGBTI+ Community

This webinar Mental Health in the LGBTI+ Community looks at the complexity and unique challenges the...

Issues concerning young people, focusing on mental health

This webinar Issues concerning young people, focusing on mental health looks at key concerns for young...

The link between social anxiety and depression

Looking at the the link between the two, how to recognise social anxiety & steps to address it.

Living Well With Bipolar Disorder

This month’s webinar is on the theme of bipolar disorder in honour of World Bipolar Day on Wednesday...

How depression and bipolar disorder can impact on relationship challenges

Looking at relationships and the challenges that can sometimes arise due to the impact of depression...

Nutrition & Nurturing Mental Health

Focusing on on the particular nutrients that can positively impact our wellbeing.

Shining a light on depression in winter

This webinar discusses depression in the winter months and touches on Seasonal Affective Disorder (SAD)...

In conversation: Young adults, mental health & resilience

Mental health and resilience amongst young adults in the last 18 months or so, including some helpful...

Coping with Depression

Looks at at what are some helpful steps and resources available if we are experiencing depression.

Depression & Me: Personal Perspectives

Brianna & David share their experiences of depression and how they manage their mental health today.

Back to Basics: Recognising Depression

This webinar looks at how we recognise depression, how it presents and how we figure out if we are experiencing...

Supporting the supporter

Looks at the experiences of, and supports available to, someone who is supporting a loved one who experiences...

Building resilience in our children & young people

This webinar looks at what impacts are facing young people today and the approaches available to supporting...

Supporting Ourselves As We Move Forward

Looking at how people are feeling and challenges we face as society reopens and we return to the workplace.

Brain imaging & mood: The role of the brain in mental health

Looking at how the brain develops and changes, and how it informs our understanding of mood disorders.

A conversation with men about men's health

An open discussion about men’s mental health and the associated stigma men can often feel.

Let’s Talk About Menopause

Discussing what occurs, the impact of hormonal changes, managing symptoms and impact on mental health.

Exploring Grief & Depression

Discussing the role of grief, how it differs from depression and supporting children in grief.

Living well with bipolar disorder

This webinar features experts and personal experiences in honour of World Bipolar Day - 30 March.

The role of medication in mental health

Looking at medication’s role in mental health management, common side effects and the long term impacts.

New Year, New You: Prioritising Our Mental Health

Looking at links between physical & mental health, alcohol & mental health, as well as the role of compassion.

Developing Resilience & Coping Skills Within the Context of Covid-19

Looking at our collective and individual responses to the Covid-19 pandemic.

The Wellness Session: Living Well for Body & Mind

This webinar looked at how to navigate new ways of working and proactively look after our mental health.

Understanding & Managing Mental Health in Uncertain Times

Looking at the impact of the pandemic on existing mental health conditions and new vulnerable groups.

Stopping Youth Mental Health Stigma

Discussing stigma, bias and discrimination experienced by children & adolescents, with a focus on mental...

Perinatal Mental Health

Discussing the perinatal period (conception - 12 months) and its impact on mental health.

Additional Lectures from Aware

To watch or listen to further webinars from Aware, please click on a playlist below for a selection of videos.

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