Want to make a Big Splash for a cause that matters?

Join the Big Splash for Aware on Saturday, 14th September.

Join people all over Ireland for the most important swim of the year at the second annual Big Splash for Aware. Take the plunge solo or get a gang together for a dip at your favourite swim spot. Along with benefitting your own mental and physical health by taking part, you’ll be raising vital funds to ensure we can continue to deliver our essential and free mental health services nationwide

Whether you’re a seasoned swimmer, a ‘dipper’, or complete beginner, this event is for everyone!

When you register, you’ll receive your exclusive swimming hat featuring the Aware sun icon symbolising hope. We hope to see you all wearing them proudly on the day to show your support for mental health (and keep you warm-ish!). Registration is €23 inclusive of all charges.

Go on, be part of a Big Splash that makes a BIG difference!   

A snapshot of the fun last year!

Please remember to swim safely. If taking part in an open body of water, don’t go alone and follow the relevant safety advice on Water Safety Ireland.

You can also read our blog with safety tips for cold water swimming. 

Join the conversation and use the #TheBigSplash and #WeAreAware when sharing on social media.

We directly support up to 40,000 people each year through our support and education services. We can’t do this without your help! By taking part, you are bringing attention to the important topic of mental health, and helping ensure that we are always there for the people who need us. Every conversation and every euro makes a difference. Thank you.

The countdown is on to The Big Splash for Aware! We can’t wait for a day filled with connection, empowerment and lots of fun as we raise awareness and funds for our mental health services.

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Can’t take part on the day but want to show your support?

If you can’t take part on the day but would like to show your support, please consider making a donation which will allow us to continue to provide support, education and information services for those who need it most.

If you have questions about The Big Splash for Aware, check out our FAQ below.

The Big Splash for Aware is a fundraising initiative for national mental health organisation Aware. We are asking people from all over Ireland to take a dip at their favourite swim spot on Saturday 14th September to help raise vital funds for our services so we can continue to be there for people affected by depression and bipolar disorder throughout Ireland.

You can take part by registering for the event which takes place on Saturday 14th September. Please register here. When you register you’ll receive the event swim hat in the post in advance of the event.

This is a virtual event. People all over Ireland will take a dip at their favourite swim spot on Saturday 14th September.

Don’t worry if you don’t live near the sea, you can still join and take a dip in a nearby lake, river, or pool – or even challenge yourself to an ice bath or cold shower! 

Absolutely! If you are part of a swim club/team you can register as individuals to receive your exclusive event swimming hat. Then take a dip together with your group/team on 14th September to show your support.

Alternatively, if you prefer to register as a group, please contact our fundraising team fundraising@aware.ie for assistance.

When you register you’ll receive our exclusive event swimming hat featuring the sun icon from our logo symbolising hope. You’ll receive it in the post in advance of the event. We hope to see you wearing it proudly on the day to show your support for mental health.

If taking part in an open body of water, please don’t go alone and follow the relevant safety advice on Water Safety Ireland.

It costs *€23 per person to register and you will receive an exclusive event swim hat. We are very grateful for any additional fundraising efforts or donations. Every euro makes a difference.

*Inclusive of postage/packing and standard Eventmaster processing fees.

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