This webinar looked at how to navigate new ways of working and proactively look after our mental health. Recorded on Thursday 8 October 2020 as part of Aware’s activities to recognise World Mental Health Day, on Saturday 10th October 2020.
- “From the boardroom to the kitchen table, surviving the evolution of the workplace”
Peter Cosgrove, Future of Work expert
- “Resilience – strengthening our emotional muscle”
Dr Keith Gaynor, Senior Clinical Psychologist
- “Five ways to cultivate mental wellness”
Dr Claire Hayes, Consultant Psychologist and Clinical Director at Aware