This webinar titled Coping with Depression looks at at what are some helpful steps if we are experiencing depression, or think we might be? What kind of resources are available to us as learn to cope with our experience of depression? Who can we turn to?
This webinar is part one of a three-part series for Aware Mental Health Week, click the button below to register for the next two webinars in the series.
Resources mentioned in this webinar:
- Aware’s support services >>
- Aware Webinar – Exploring Grief & Depression >>
- Irish Hospice Foundation – Bereavement Services >>
- Dr Keith Gaynor’s Coping During Covid-19 Workbook >>
Contributors to Coping with Depression:
- Dr Keith Gaynor, Senior Clinical Psychologist
- Dr Claire Hayes, Clinical Psychologist and Clinical Director at Aware.
Aware Mental Health Week (4-10 Oct) takes place from Monday 4th October and concluding on World Mental Health Day, Sunday 10th October 2021.
This awareness campaign aims to increase understanding of depression, provide hope and empower people to reach out for support, along with providing clinical expertise to educate the public on the causes, course and consequences of depression. As part of the campaign, we are encouraging individuals (#IAmAware) and organisations (#WeAreAware) to share their own experiences and support for the campaign on social media with the appropriate hashtags.
Check out the full back catalogue of videos on
Aware has a webinar series with a different theme each month, they typically they take place on the second Wednesday of every month. If you would like to attend an Aware webinar, you need to register in advance for each webinar. If you are unable to attend live, you can still register below and receive a link the next day to watch it back.