This webinar titled Nutrition & Nurturing Mental Health looks at how the food we eat can impact our wellbeing, with a focus on the particular nutrients that can positively impact our wellbeing.
Speakers:
- Stephen McBride, Director of Services at Aware
- Sarah Keogh, Dietitian & Nutritionist
If you would like to learn more about different topics related to mental health, did you know Aware’s webinars take place every month? You can even sign up to get a reminder each month to register your place on the next webinar. Click below to find out more.
Resources mentioned in the Nutrition & Nurturing Mental Health webinar:
- Sarah’s website >>
- Sarah’s Instagram >>
- Information on eating disorders – Bodywise website >>
- If you are looking to speak to a registered dietitian >>
- Sarah’s last lecture with Aware – Feeding Your Mental Health (2019) >>
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