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The Power of Lived Experience: Understanding Resilience and Mental Health

07 Oct 2026

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In this webinar, we explored what resilience really means, how it can develop through difficult experiences, and the role that connection, peer support and shared experience can play in our mental health journeys.

We were delighted to be joined by Michael Ryan, Head of the National Office of Mental Health Engagement and Recovery at the HSE, alongside Jonathan Kemp, Author and Lived Experience Expert.

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