Education

Aware offers a range of positive mental health programmes for individuals who find themselves struggling with common life challenges, as well programmes for people who are trying to support a loved one through depression or bipolar disorder. 

These programmes educate and empower people, including adolescents, with the skills to cope with the ups and downs which we all meet on our journey through life.

With the exception of the Wellness@Work Programme, all courses are offered free of charge. Scroll down to find out more about each individual course.

Adult Programmes

Life Skills Online Programme

Designed to help people learn more about how we think and how this can influence our actions in helpful or unhelpful ways. Delivered online.

More Details

Life Skills Group Programme

Designed to help people learn more about how we think and how this can influence our actions in helpful or unhelpful ways. Delivered in groups nationwide.

More Details

Relatives & Friends Programme

Are you supporting or caring for someone who experiences depression or bipolar disorder? This is the programme specifically designed for you.

More Details

Wellness@Work

Aware offers a suite of workplace wellness programmes to respond to the increased need for mental health awareness and resilience development within the workplace.

More Details

School Programmes

Life Skills for Schools

The Aware Life Skills for schools programme is a free educational programme offered to students aged 15-18 to help them learn new ways to deal with concerns and challenges in life

More Details

Beat the Blues Student Talk

Beat the Blues is Aware’s free, positive mental health programme for senior-cycle students in secondary schools throughout Ireland.

More Details

Support

1800 80 48 48

Available Monday to Sunday from 10am to 10pm

More Information
supportmail@aware.ie

Email at any time. You can expect a response within 24 hours.

More Information
Support & Self-Care Groups

Aware Support & Self Care Groups offer a unique opportunity to talk openly about depression or bipolar disorder and its impact.

More information

Get Updates

Sign up to the Aware Newsletter by email to receive updates on Aware’s programmes, events, campaigns, services, volunteering opportunities & more...