Whether you are living with depression, bipolar disorder, anxiety, or supporting a loved one, or you are simply looking to learn more about your mental health and how to protect it – we have the education programme for you.

Not sure which of our education programmes is for you? Join our free online information sessions on Monday March 25th from 12pm.

These 20 minute information sessions will help you gain a better understanding of our Life Skills Programme, our Relatives & Friends Programme, and our Living Well With Bipolar Disorder Programme so you can make an informed decision on which programme is a good fit for you! A past participant will also offer their perspective and what they found beneficial from the programme.