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News & Blog

Scroll down to read Aware’s latest updates and blogs on a variety of topics, connected to mental health.

18 Dec 2023
Navigating Christmas is even harder when trying to manage depression, and this month can be ...
07 Nov 2023
A poem by Luke Duffy on his experience of depression ...
06 Nov 2023
For fear to be enjoyable, researchers found that a ‘sweet spot’ is needed. That is, ...
10 Oct 2023
October marks the annual WHO World Mental Health Day on 10th October. This year the ...
25 Sep 2023
From our first experience of being in relationship with another person, right across the lifespan, ...
25 Sep 2023
Through an ''earlier is better' strategy, we can educate ourselves on the signs and symptoms ...
04 Sep 2023
Self-compassion is a skill that can be learnt and increasing it can help people relate ...
17 Aug 2023
Wayne has been experiencing anxiety, depression and OCD for the last 15 years. Read about ...

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