Aware Mental Health Week
Aware Mental Health Week’s campaign is about understanding depression, giving people hope & empowering people to reach out for support.
Aware Mental Health Week’s campaign is about understanding depression, giving people hope & empowering people to reach out for support.
Self-compassion is a skill that can be learnt and increasing it can help people relate to difficulties in ways that can reduce suffering.
Wayne has been experiencing anxiety, depression and OCD for the last 15 years. Read about his mental health journey.
A huge thank you to everyone who took part in The Big Splash for Aware on Saturday, September 23rd. People took to the water for their ‘dip’ in counties all over Ireland and it was amazing to see so many people come together to show their support for mental health.
Want to make a Big Splash for a cause that matters? Join us on Saturday 23rd September for a cold dip to show your support for mental health.
I am pleased to introduce myself as the new Clinical Director with Aware and launch this monthly blog series. This blog will be a place where I explore and summarise the latest in mental health developments and research.
Clinical Director Blog In this monthly blog series, our Clinical Director Dr Susan Brannick, explores and summarises the latest in mental health developments and research. Check back at the end of every month for an updated blog. Dr Brannick has
This programme is for those dealing with what we have come to see as the normal stress of our daily lives as well as for those who have experienced stress, anxiety, low mood or depression.
Susan is a Clinical Psychologist with several years’ experience of service development and innovation as well as offering psychological consultation and training to health and community organisations. She is passionate about tackling stigma in mental health and understanding how the
Thank you to all the companies across Dublin who joined us for the Aware 5K Liffey Loop 2024. We look forward to next year’s event in March 2025. https://www.youtube.com/watch?v=HfV_d9Kuy68 Check out the fun at the Liffey Loop! The funds raised
This webinar Mindfulness: What is it and how can it help? starts with a short mindfulness exercise, to set the scene for what mindfulness is. Padraig breaks down the steps he took in the exercise to help us better understand