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Resources

This month's Webinar

 

The audio recording for our June webinar through the link provided below or click through this link to listen on soundcloud. 

The link to the video recording of our webinar will be made available below and on our Aware YouTube Channel Tuesday 16th June by midday.

Slides and Further Reading Resources: Here is a link to a deck with reference slides and links to further resources relevant to this month’s topic for download.

Aware Webinars & Lectures

Our free monthly webinars feature expert speakers on a range of topics connected to mental health. They take place online, meaning you can join from anywhere and watch live. You can register for an upcoming webinar below or watch or listen back to our past releases.

Register for an upcoming webinar

Watch or listen to Aware Webinars

10 Jun

How to Cope with Uncertainty and Fear

For our June 2026 webinar we considered how we can cope with uncertainty and fear. Visual and Audio recordings...
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13 May

Understanding and Managing ADHD and Depression

For our May webinar we explored how ADHD and depression can often overlap and influence one another....
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08 Apr

How to Talk to Your GP About Your Mental Health

For our April webinar we explored how to prepare for your appointment with your GP, ways to explain how...
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11 Mar

Understanding Bipolar Disorder in Women

For our March webinar we explored how bipolar disorder can present in women, and looked at symptom patterns,...
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11 Feb

Exploring What Fuels Anxiety and How to Manage It

In this webinar we explore the underlying drivers of anxiety, the mind–body connection, and how anxiety...
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14 Jan

Beyond Stigma: Practical Ways to Help When Someone is Struggling

For our January webinar we explored how to support others through tough times with confidence and co...
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10 Dec

Understanding Women’s Mental Health: Exploring the Challenges and Pathways to Wellbeing

For our December webinar we explored the social, biological, and cultural factors that can shape women’s...
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12 Nov

Mindfulness Approaches for Managing Depression & Anxiety

For our November webinar we explored how mindfulness can support emotional well-being and resilience...
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08 Oct

Aware 40 Years On: What Does Mental Health Recovery Mean?

Join us for a special webinar during Aware Mental Health Week exploring the evolving meaning of recovery...
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10 Sep

Understanding the Mental Health Impact of Loneliness

Our September webinar focused on the impact of loneliness on mental health. We were delighted to be joined...
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13 Aug

Psychosexual Health and Depression

In this webinar we explore how depression can affect desire, intimacy, and self-esteem, and how challenges...
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09 Jul

Understanding Overthinking in Depression, OCD & Generalised Anxiety Disorders

In this webinar we explore how rumination, intrusive thoughts, & worry are different in depression,...
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11 Jun

Understanding and Discussing Personality Difficulties

Our June webinar explored the complexities of personality difficulties and their impact on mental health,...
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14 May

Why Do We Get Depressed?

Join us for our May webinar where we explore the biological, psychological, and social roots of depression....
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09 Apr

Untangling Grief, Loss & Depression

For our April webinar we explore coping strategies for grief and depression, the impact of loss on mental...
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12 Mar

Navigating Bipolar Disorder through Psychological Approaches

For our March webinar we explored psychological strategies for managing bipolar disorder.
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12 Feb

Understanding the Connection Between ADHD and Depression

Joined by Dr Sonia Morris, Senior Clinical Psychologist, & Emer O'Neill, we explored the relationship...
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08 Jan

The Role of Lifestyle in Improving Wellbeing

For our January webinar we were delighted to be joined by Dr Mark Rowe to explore how everyday lifestyle...
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11 Dec

Supporting Someone With A Mental Illness

For our December webinar we explore insights and practical strategies to help you provide support while...
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13 Nov

Menopause and Mental Health

For our November webinar we were delighted to be joined by GP and Menopause Specialist, Dr Caoimhe Hartley,...
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09 Oct

Depression: It's More Than Just Feeling Sad

For our October webinar, as part of Aware Mental Health Week, we explored the complexity of depression...
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11 Sep

Talking About Suicide

For our September webinar we were joined by Dr Eoin Galavan, Senior Clinical and Counselling Psychologist,...
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14 Aug

Attachment Styles & Relationships

With our panel of clinical experts, we look at how attachment styles develop in childhood, how they can...
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10 Jul

Understanding the Impact of Trauma

In this webinar we explore the psychological, emotional, and physiological effects of traumatic expe...
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12 Jun

Are LGBTQ+ People at Greater Risk of Mental Health Difficulties

For our June webinar we were delighted to be joined by by Dil Wickremasinghe, Psychotherapist & Broadcaster,...
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08 May

Perinatal Mental Health

In this webinar on perinatal mental health we explore the complexities of emotional wellbeing during...
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10 Apr

Understanding Anxiety & Worry

For our April webinar we were joined by by Michael Ledden, Psychotherapist and Founder of Anxiety Ireland...
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13 Mar

Bipolar Disorder: Journey to Diagnosis

Ahead of World Bipolar Day on March 30th, this webinar looks at how bipolar disorder is diagnosed, &...
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14 Feb

A Compassion Focused Approach to Depression

For our February webinar, we were joined by by Dr Katie Baird, Psychologist and founder of the Irish...
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10 Jan

Investing in Your Mental Health: A Compassionate Approach

At a time when we are bombarded by overwhelming ‘New Year, New You’ type narratives, this webinar takes...
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13 Dec

The Benefits of Peer Support in Managing Depression

Our December webinar looked at the benefits of peer support in managing depression and bipolar disor...
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08 Nov

Exploring Anxiety

For our August webinar, we were joined by by Senior Psychologist and host of ‘Unspoken’ podcast, Dr Clodagh...
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11 Oct

Exploring mental health across the lifespan

As part of Aware Mental Health Week, we spoke with Dr Cian Ahern, Clinical Psychologist & Clinical...
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13 Sep

Managing Mental Illness in the Workplace - A Practical Approach

Our September webinar looked at mental illness in the workplace, providing a very practical approach...
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09 Aug

The Power Threat Meaning Framework: Understanding mental health difficulties within the context of psychological & social factors

For our August webinar we're delighted to be joined by Dr Lucy Johnstone, Consultant Clinical Psychologist...
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12 Jul

The impact of chronic illness on psychological wellbeing

Our July webinar focuses on the impact of of chronic illness on psychological wellbeing. We're joined...
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14 Jun

Men's Mental Health for Men's Health Week

We're delighted to be joined in our webinar for Men's Health Week related to men's mental health, by...
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10 May

The Impact of Relationships on Physical and Mental Health

Our May webinar focuses on the impact of relationships on physical and mental health. We're joined by...
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09 Jun

Upcoming Aware Webinars

Find out about, and register for, upcoming webinars on a range of topics connected to mental health.
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12 Apr

The gut-brain axis: How diet can be used in association with conventional therapies to improve outcomes

The Aware Webinar Series April theme is on 'The gut-brain axis' and features guest contributor Dr Ted...
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08 Mar

Bipolar Disorder & Me

This month’s webinar features a panel of lived experience experts sharing their perspectives of living...
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08 Feb

Mental Health and Disability: Minding Your Mood

Aware Webinar Series February theme is 'Mental Health & Disability: Minding Your Mood
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11 Jan

Exploring Eating Disorders & Mental Health

The eating disorder and the road to recovery may be different for everyone, but a key message is that...
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14 Dec

Managing our mental health while being a long way from home

This webinar speaks to some of the experiences of migrants and refugees living in Ireland.
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09 Nov

Mindfulness: What is it and how can it help?

This webinar Mindfulness: What is it and how can it help? starts with a short mindfulness exercise, to...
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12 Oct

Bipolar disorder & depression: Managing as best we can

This webinar Bipolar disorder & depression: Managing as best we can looks at how we can best look...
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14 Sep

The impact of alcohol on our mental health

This webinar The impact of alcohol on our mental health looks at developing awareness of our level of...
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17 Aug

Beyond trauma: A space to heal and grow

This webinar Beyond trauma: A space to heal and grow focusses on early life trauma including adult survivors...
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13 Jul

Perinatal Mental Health Webinar

This webinar Perinatal Mental Health discusses all different types of mental health difficulties women...
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08 Jun

Mental Health in the LGBTI+ Community

This webinar Mental Health in the LGBTI+ Community looks at the complexity and unique challenges the...
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Additional Lectures from Aware

To watch or listen to further webinars from Aware, please click on a playlist below for a selection of videos.

Depression Video Playlist
Bipolar Disorder Video Playlist
Supporting a loved one Playlist
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